No doubts that leg training is as vital for a bodybuilder as a good nutrition. Do you know why? Yes! Right! A muscle mass. Heavy squats make your body produce more testosterone that really increase muscle growth. Leg workout is exhausting, painful and not everybody can complete it thoroughly. But…

No doubts that leg training is as vital for a bodybuilder as a good nutrition. Do you know why? Yes! Right! A muscle mass. Heavy squats make your body produce more testosterone that really increase muscle growth. Leg workout is exhausting, painful and not everybody can complete it thoroughly. But…

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