#SoyProtein or #WheyProtein? Resistance-training athletes are constantly researching strategies to increase #musclemass, #musclesize, strength, and power. Research has shown that protein consumption after resistance exercise is critical for stimulating muscle building and enhancing muscle recovery. But which type of #protein powder is best for muscle growth? - See more at: www.mywholelife.c...

#SoyProtein or #WheyProtein? Resistance-training athletes are constantly researching strategies to increase #musclemass, #musclesize, strength, and power. Research has shown that protein consumption after resistance exercise is critical for stimulating muscle building and enhancing muscle recovery. But which type of #protein powder is best for muscle growth? - See more at: www.mywholelife.c...

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