This supplement does support muscle growth and strength, due to the ingredients creatine and L-arginine. Creatine supplementation does increase strength and Muscle growth. L-Arginine is a precursor to Nitrix Oxide. L-Arginine can stimulate growth hormone production within the body. L-Arginine can also provide your with insane pumps at the gym. Creatine gives you that extra boost in strength and energy. Both L-Arginine and Creatine work well.
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