Branched Chain Amino Acids, or BCAAs are three of the essential amino acids your body requires to operate. These three amino acids; Leucine, Isoleucine, and Valine can increase muscle protein synthesis, increase muscle growth and decrease muscle fatigue.

Branched Chain Amino Acids, or BCAAs are three of the essential amino acids your body requires to operate. These three amino acids; Leucine, Isoleucine, and Valine can increase muscle protein synthesis, increase muscle growth and decrease muscle fatigue.

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