Muscle building is a goal of most people who are focused on fitness, but the way a man’s body builds muscle is different than how a woman’s body does so. This means if your goal is female muscle growth without the body fat, you’re g

Muscle building is a goal of most people who are focused on fitness, but the way a man’s body builds muscle is different than how a woman’s body does so. This means if your goal is female muscle growth without the body fat, you’re g

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