Find out what is the best pre-workout and nutrition before your workout to maximize muscle growth and fat loss! Photo Credit: Bodybuilding.com #fitness #gym #bodybuilding #exercise #workout #musclenutrition

Find out what is the best pre-workout and nutrition before your workout to maximize muscle growth and fat loss! Photo Credit: Bodybuilding.com #fitness #gym #bodybuilding #exercise #workout #musclenutrition

Original article and pictures take https://bodyfalcon.com site