(Tag a friend to try this) Literally my belly is on fire from this workout I am always looking for different ways to make ab workouts fun even if I fail at them I feel like training my core has made such a difference in my overall performance in the gym . Finished this workout off with 1 scoop of @1upnutrition Whey protein powder (the white chocolate mint flavor) to help my muscles begin recovering right away and to promote lean muscle growth Discount Code (20% OFF entire ord...

(Tag a friend to try this) Literally my belly is on fire from this workout I am always looking for different ways to make ab workouts fun even if I fail at them I feel like training my core has made such a difference in my overall performance in the gym . Finished this workout off with 1 scoop of @1upnutrition Whey protein powder (the white chocolate mint flavor) to help my muscles begin recovering right away and to promote lean muscle growth Discount Code (20% OFF entire ord...

Original article and pictures take https://instagram.com site