суббота, 18 марта 2017 г.

Hitting the big 3-0 doesnt mean you have to slow down in the gym. Discover the techniques and principles you need to use to continue muscle growth well into your 30s and beyond.


Hitting the big 3-0 doesnt mean you have to slow down in the gym. Discover the techniques and principles you need to use to continue muscle growth well into your 30s and beyond.

Original article and pictures take https://maxedmuscle.com site

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